Discover a secure and welcoming space to kickstart your Jiu-Jitsu journey the right way. Our classes, crafted by seasoned professionals, are designed to suit you—regardless of age or skill level. Join us and embark on your path to mastering the art of Jiu-Jitsu!
SERIOUSLY. FUN. JIU-JITSU
The Knots Jiu-Jitsu program is proudly a pioneer in playful teaching in martial arts here in New Brunswick. Since the start, we have prioritized an enjoyable learning experience to expedite skill acquisition effectively. Rooted in evidence-based principles, our approach not only enhances productivity but also cultivates camaraderie among participants. Research suggests that fostering a playful environment improves communication and promotes a positive mindset, enhancing the overall learning journey. At Knots Jiu-Jitsu, we believe that a playful mindset not only accelerates skill development but also transforms everyday, potentially stressful situations into opportunities for engaging and entertaining experiences.
Brazilian Jiu-Jitsu, celebrated as a leading non-violent self-defense art, stands out with its foundational principles rooted in leverage, action-reaction dynamics, torque application, and strategic positioning. In contrast to traditional assumptions, its techniques prioritize finesse over sheer strength or flexibility, highlighting the indispensable importance of regular attendance and focused learning for achieving mastery. Renowned for its practicality, Brazilian Jiu-Jitsu equips practitioners with a refined skill set that seamlessly blends technique and tactical acumen, tailor-made for real-world self-defense scenarios. With its emphasis on adaptability and intelligence in combat, Brazilian Jiu-Jitsu offers a transformative journey where mental agility and physical prowess converge to unlock one’s full potential.
Our mission is to help people on their way to meet the best version of themselves. We believe that through Jiu-Jitsu we can unleash our full potential as human beings by being resilient while facing challenging tasks, learning how to defend ourselves, making lifelong friends, practicing meaningful physical activities, and improving our self-awareness.